Held on the beautiful Sidmouth coastline, each event begins with a gentle sunrise movement session to awaken your body and mind, followed by an invigorating sea swim as the sun rises over the sea.

Afterwards, warm up with hot drinks, fresh croissants and the chance to relax, chat and soak up the peaceful surroundings with a wonderful community of like-minded people.

Whether you're a regular sea swimmer or trying it for the first time, our Sunrise Sessions are all about embracing the outdoors, prioritising your wellbeing and starting your day in the best possible way.
These special events take place once every quarter, so keep an eye on our schedule for upcoming dates.