Kelly

A dedicated cardiac heart nurse, proud working mum of three, and passionate advocate for health, movement, and wellbeing whose energy and positivity inspire everyone around her.

Kelly began her Pilates journey with us last year, initially using it to support the demands of her nursing career and complement her active fitness lifestyle alongside her husband, owner of Valley Activ. What started as a way to strengthen and restore her body quickly became something much more meaningful.

Through Pilates, Kelly discovered not only the physical benefits of improved strength, mobility, and posture, but also the mental clarity, breath control, and resilience that mindful movement can bring — qualities that naturally align with the care, focus, and compassion required in her role as a heart nurse.

Inspired by the positive impact Pilates had on her own life, Kelly felt driven to share that same feeling with others and help people build confidence in both body and mind.

Her background in ballet, adult jazz, and strength training gives her a beautifully rounded approach to movement, combining grace, control, balance, and power in a way that perfectly complements reformer Pilates.

Kelly’s journey from healthcare professional to Pilates and reformer instructor is a reminder that wellness is always evolving- and that every step we take towards caring for ourselves can become a powerful story of growth, strength, and transformation.