Theresa

The Revive Studio yoga icon

Theresa

I discovered Pilates over 14 years ago, and after the birth of my third child I truly experienced the benefits. Pilates played a vital role in rebuilding my strength, improving my mobility and flexibility, and helping me reconnect with my body. This inspired me to become an instructor so I could help others experience those same benefits.

I'm passionate about teaching the fundamental principles of Pilates, empowering clients to build strength, improve mobility and flexibility, and enhance their overall quality of movement for everyday life. I also believe in the positive impact Pilates has on the mind, creating space to move with greater confidence, control and wellbeing.

I hold a Level 3 Mat Pilates qualification with Body Control Pilates and have completed my Reformer
Pilates training.

What Our Clients Say
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I absolutely love my Pilates reformer class each week.

Lisa Bagwell

I’ve been doing Pilates with Laura for over 15 years, and I honestly can’t imagine being without her classes.

Katie Matthews

Such a fun first class! I attended my first fitness class at Revive Fitness with my friend today, and we had such a blast! Laura is amazing – so full of energy, funny, and really keeps everyone motivated throughout the session.

Camille Harman

I love going to Revive Reformer Pilates every Tuesday night with Laura.

Lisa Kingdon

Laura is an incredible instructor, she is really kind, enthusiastic and encouraging.

Leanna Heavey